Monday, April 5, 2010

KO Chain Gang

We're at the toughest part of the WellQuest Challenge: one month to prove that we can maintain our exercise and diet regimes without the guidance and support of a trainer.

As we begin our last month of the competition, we must remember that while there is no
I in "team," there is an I in "win."

We cannot rest on our laurels (or even Laurel, for that matter). We have four more weeks to improve our individual fitness, and therefore the total fitness of the team.
As a team, we're only as strong as our weakest link. So, let's keep the chain strong enough to pull us to victory!

As they say at BCTG...Suck it up!

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