Monday, April 5, 2010
KO Chain Gang
We're at the toughest part of the WellQuest Challenge: one month to prove that we can maintain our exercise and diet regimes without the guidance and support of a trainer.
As we begin our last month of the competition, we must remember that while there is no I in "team," there is an I in "win."
We cannot rest on our laurels (or even Laurel, for that matter). We have four more weeks to improve our individual fitness, and therefore the total fitness of the team. As a team, we're only as strong as our weakest link. So, let's keep the chain strong enough to pull us to victory!
As they say at BCTG...Suck it up!